![Pole Dance Freestyle at my studio\](http://img.youtube.com/vi/gDfJYRAlTSc/2.jpg "Pole Dance Freestyle at my studio\") |
Pole Dance Freestyle at my studio's One Year Anniversary Posted by: lisareneetaija
Video duration: 311 seconds www.LIVEONCE.ca freestyle to Justin Timberlakes "Cry me a River". April 12, 2008 Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreograph written out! Contact info@liveonce.ca for purchase details! Related: dance, fitness, live, liveonce, once, pole |
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Pole Dance Posted by: lisareneetaija
Video duration: 233 seconds WWW.LIVEONCE.CA One of my freestyles from the girls nite out event at the studio. Sorry about the flashing, pics were being taken at the same time. Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreograph written out! Contact info@liveonce.ca for purchase details! Related: dance, dancer, fit, fitness, live, once, pole |
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Pole Dance Practice Posted by: lisareneetaija
Video duration: 593 seconds www.LiveOnce.ca Just working out - its been a while, but ive been teaching so much, havent really had time (or energy - lol) to do my own stuff - really miss working the pole just for me :) Related: dance, fitness, live, liveonce, once, pole |
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Pole Dance Video Posted by: lisareneetaija
Video duration: 166 seconds Instructional DVD now available! Visit www.liveonce.ca/vide o to view trailer and purchase! www.LiveOnce.ca Related: dance, dancer, dancing, exercise, fit, fitness, fun, pole, strong, workout |
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Glutes and Inner Thighs Posted by: lisareneetaija
Video duration: 350 seconds LiveOnce.ca Here are some exercises that really target the glutes and inner thighs. These are a few of my favorites. I find them to be very effective. If you are in the GTA, check out our fitness and pole dance classes at the studio. Visit the website at www.LiveOnce.ca for details. Please always consult a doctor before attempting any new workouts. Related: butt, exercises, fit, fitness, glutes, inner, legs, sexy, thighs, toning, training, trim, workout |
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Pole Dance Posted by: lisareneetaija
Video duration: 341 seconds visit my studio website WWW.LIVEONCE.CA if you live in the GTA, join us for classes! Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreography written out! Contact info@liveonce.ca for purchase details! Related: adult, dance, dancer, fitness, fun, pole, sexy |
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Sunday Morning Pole Workout Posted by: lisareneetaija
Video duration: 189 seconds pole practice on a tired sunday morning... Related: dance, exercise, fitness, pole |
![Gayle\](http://img.youtube.com/vi/lAxDSkJC590/2.jpg "Gayle\") |
Gayle's Freestyle (level 9 student) Posted by: lisareneetaija
Video duration: 138 seconds Gayle performing her own choreography at my studio's Holiday Party. She is a level 9 student at the studio. Related: choreography, dance, live, once, pole |
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Pole Dance video - bad camera angle Posted by: lisareneetaija
Video duration: 202 seconds Pole Dance - freestyle Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreography written out! Contact info@liveonce.ca for purchase details! Related: dance, fitness, pole |
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pole dance Posted by: lisareneetaija
Video duration: 431 seconds working out before class march 17 08 WWW.LIVEONCE.CA Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreograph written out! Contact info@liveonce.ca for purchase details! Related: dance, dancer, entertainment, fitness, live, liveonce, once, pole, sexy, workout |
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My Freestyle at the studio Xmas Party Posted by: lisareneetaija
Video duration: 384 seconds Me dancing at my studios holiday party Dec 12th. Related: dance, freestyle, live, once, pole |
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Crystal (one of our instructors) performing at our Holiday Party Posted by: lisareneetaija
Video duration: 187 seconds Crystal is performing her freestyle to Pain by three days grace. She currently assists teaching our level 1A pole dance classes and will soon be teaching a pole flow class. LiveOnce.ca Related: dance, freestyle, live, once, pole |
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freestyle pole dance Posted by: lisareneetaija
Video duration: 231 seconds freestyle to evanessence pt 1 Related: dance, fitness, pole |
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Jen and Natasha (level 1 students) and myself performing at the studio Holiday Party Posted by: lisareneetaija
Video duration: 151 seconds Two of my students (Jen and Natasha) who just finished the level one session at my studio performing a dance to Andain. This is after a 6 week session. www.LiveOnce.ca Related: dance, live, once, pole |
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Live Once Pole Dance Studio Video Posted by: lisareneetaija
Video duration: 265 seconds In studio video Related: dance, pole, studio |
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Pole Dance Posted by: lisareneetaija
Video duration: 239 seconds WWW.LIVEONCE.CA Girls Nite Out Event at the Studio Feb 22 08 Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreography written out! Contact info@liveonce.ca for purchase details! Related: dance, dancer, fit, fitness, live, once, pole |
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pole dance Posted by: lisareneetaija
Video duration: 128 seconds visit our website for class info and descriptions. WWW.LIVEONCE.CA Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreograph written out! Contact info@liveonce.ca for purchase details! Related: dance, dancer, fun, live, liveonce, once, pole |
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1 year anniversary performance Posted by: lisareneetaija
Video duration: 242 seconds www.LIVEONCE.ca performance to Because of You by Ne-Yo with students Margot and Lindsay choreographed by Elisabeth Beginner/Intermed iate instruction including over 25 pole dance moves, 13 conditioning moves and a full routine with choreograph written out! Contact info@liveonce.ca for purchase details! thanks for watching Related: dance, fitness, live, liveonce, once, pole |
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Candy Marie performing her own song at our Holiday Party Posted by: lisareneetaija
Video duration: 194 seconds Candy Marie performing her own original song at our studio Holiday Party. Song is called "Strip For Me" Visit her website at www.CandyMarie.com LiveOnce.ca Related: candy, dancer, for, live, marie, me, once, singer, strip |
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Holly, level 5 student, performing at our studio Holiday Party Posted by: lisareneetaija
Video duration: 130 seconds Holly is performing her own choreography to Womanizer. She has just completed the 5th level at Live Once. www.LiveOnce.ca Related: dance, live, once, pole |
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Short Choreography class sample Posted by: lisareneetaija
Video duration: 165 seconds a short sample of choreography from my pole dance 1 B class Related: dance, exercise, fitness, pole |
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Pole Dance Fitness Interview Posted by: lisareneetaija
Video duration: 201 seconds interview I did for Erin Renton (erin.renton@gmail.c om)- producer about Pole Dancing. www.LiveOnce.ca instructional DVD available for purchase at www.liveonce.ca/vide o Our studio also offers classes in Fitness Boxing, Hip Hop, Fly Girls Dance class, TushnAbs, FlexnStretch, Zumba and more! Personal Training, Parties and Workshops! Related: dance, dancer, dancing, exercise, fit, fitness, fun, live, liveonce, once, pole, strong, workout |
