Welcome to Weight Loss
Doctor Supervised Weight Loss Article
This is a selection made from among articles on Doctor Supervised Weight Loss. For a permanent link to this article, or to bookmark it for future reading, click here.
"Losing Weight? - Go Herbal"
from:These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being.
There is a long list of dieting options available. There are exercise programs, exercise machines, dietary supplements, dietary food and drinks, diet pills - there are even soaps which claim to help you lose pounds while you bathe.
One other available option to shed off those unwanted pounds is to go herbal.
Herbal weight loss products have been in great demand for people who want to lose weight the natural way. However, when you take herbal supplements to lose weight, you would have to wait for a longer time for the results because of the more subtle effects of medicines which came from plants and natural herbs.
Here are some herbal weight loss options that you might want to consider:
1. Herbal weight loss products
There are a lot of herbal weight loss products available in the market now. You can check out the Internet and you will find a lot of herbal weight loss pills and products.
Be careful, however, as there are some products which claim to be safe and natural because they are herbal, but some actually have side effects because of non-extensive research on the effects of these products.
Here are some ingredients and chemicals which make up some herbal weight loss products that you should watch out for, as they might have harmful effects to your health:
> Senna. This is an herbal laxative. Senna is a main ingredient in weight loss teas, and it works by stimulation the colon. The downside effect of this herb is dehydration. It can also lead to colon problems and can become addictive. Some people, when addicted, are unable to perform bowel movements without it, so watch out.
> Chromium picolinate. This is a synthetic compound found in herbal weight loss products. Chromium is a nutrient which helps regulate blood-sugar level. However, this ingredient, when taken in high doses, may cause damage in the chromosomes. It can also lead to dehydration.
> St. John's wort. This supplement increases the production of a chemical in the brain. If not used properly, it may cause eye and skin sensitivity, mild gastrointestinal distress, fatigue and itching.
Although a lot of herbal products claim to be safe and natural, it is better to scrutinize the ingredients and research about the effects of the product itself before going for these herbal dietary pills.
2. Organic food.
In Wichita, Kansas, organic food has found its way to more homes and restaurants. Organic food devotees believe that consuming organic goodies help their bodies as well as the environment.
A person who buys organically raised eggs and vegetables claim to be healthier, and they are not spending money on doctors and prescriptions as these keep them healthier and away from the hospital. This could also be an option for weight watchers, as organic food is known to be kinder to your weight than chemically-processed food products.
3. Green Tea.
Studies show that intake of green tea, or green tea extracts burns extra calories. Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat.
This is one good option for those who want to lose weight. In a study done, people who took green tea were found to lose 2 to 3 times more weight than those who did not drink green tea.
These results show that green tea is a natural product for the treatment of obesity. Thus, it also makes for a healthier dietary option, not to mention the good effects that it has on the body as compared to caffeine. A cup of tea gives an emmediate energy lift without the side effects of caffeine.
3. Caffeine.
Coffee provides an energy boost to increase fat burning. Caffeine also provides a likelihood to be active, which in turn increases your rate of calorie burn.
4. Immortality Herb
This herb, whose scientific name is Gymnostemna Pentaphyllum, is known to have the following benefits:
> increases healthy blood flow
> reduces artery blocks
> aids healthy blood pressure
> increases the rate of fat burning
5. Apple Cider Vinegar
There are pills and food supplements whose main ingredient is apple cider vinegar. Here are the benefits of taking this herbal option:
> weight loss
> improved cholesterol level
> improved high blood pressure
> helps prevent rheumatoid arthritis
Doctor Supervised Weight Loss Specific links
Doctor Supervised Weight Loss News
CookieDiet.com, the 100% New Dr. Siegal's COOKIE DIET Web Site ... - Reuters
CookieDiet.com, the 100% New Dr. Siegal's COOKIE DIET Web Site ... Reuters - Among the features debuting on CookieDiet.com is a Resources section that includes Dr. Siegal's(R) Weight Loss Goal Calculators, a new proprietary software ... |
Doctors join the diet business as clinics for weight loss grow in ... - Palm Beach Post
Doctors join the diet business as clinics for weight loss grow in ... Palm Beach Post, United States - Wanuck is a physician at AdvantaMD, one of a growing number of doctor-supervised weight-loss clinics established recently in Palm Beach County and ... |
Quick Weight Loss Centers Announces 25 Finalists in Weight Loss ... - PR Web (press release)
Quick Weight Loss Centers Announces 25 Finalists in Weight Loss ... PR Web (press release), WA - Quick Weight Loss clients lose 3-7 pounds per week by following personalized weight loss plans which are individually supervised for safe weight loss and to ... |
Teen born without a heart valve has her sights set on surgery - MLive.com
 MLive.com | Teen born without a heart valve has her sights set on surgery MLive.com, MI - ... now I can do a half-hour and I feel pretty good," Doctors at UM also refused to do the surgery until Tori lost weight. But they did provide a supervised ... |
Corporate wellness, Safeway style - San Francisco Chronicle
Corporate wellness, Safeway style San Francisco Chronicle, USA - Weight loss, especially when combined with more physical activity, brings both psychological and medical benefits, said Hartman, of the Weight Management ... |
Nacogdoches Doctor among 57 disciplined - KTRE
Nacogdoches Doctor among 57 disciplined KTRE, TX - The action was based on Dr. Abou-Sleiman's inappropriate prescribing, dispensing and management of a weight-loss patient. Arzola, Fernando Luis, MD, Lic. ... |
New Year’s Ease for Pregnant Women - HealthNewsDigest.com
 HealthNewsDigest.com | New Year’s Ease for Pregnant Women HealthNewsDigest.com, NY - Women with high-risk conditions such as diabetes should be vigilant about remaining on a doctor-supervised diet to make sure blood sugar and other factors ... |
Hospice volunteer eased couple's most difficult 'journey' - Brunswick Times Record
Hospice volunteer eased couple's most difficult 'journey' Brunswick Times Record, United States - CHANS is a Medicare-certified Hospice with Hospice trained, medically supervised professionals (729-6782). Hospice Volunteers is an independent, ... |
Two Thief River Falls nurses say doctor got them hooked on painkillers - DL-Online
Two Thief River Falls nurses say doctor got them hooked on painkillers DL-Online, MN - McSherry also used other nurses to obtain the prescription weight-loss drug, Phentermine, because McSherry “couldn’t get a prescription for them because she ... |
2009 Reality TV Winter Preview: Coming soon to a TV near you - Reality TV World
2009 Reality TV Winter Preview: Coming soon to a TV near you Reality TV World, MA - A mere three weeks after the finale of The Biggest Loser: Families, NBC will roll out the seventh edition of its successful weight loss reality show, ... |